Saturday, 23 April 2016

Red Bell Pepper Summer Salad Reciepe

Hot makes everyone crave for cold desserts, fresh fruity drinks, ice creams, salads. I am craving for everything that is cooling these days. There are a variety of summer drink recipes and best summer dinner recipes one get to explore in this season.

The healthy lunch ideas for summer mostly involve the freshly chopped juicy raw vegetables.
Here is a quick easy recipe of summer salad from bell pepper. Bell Pepper are also called as Capsicum.



Red bell pepper is the attractive one for me always. The colourful bell peppers are always nice to mix and combine. Orange, yellow, green red bell pepper all grated or chopped in a bowl look fantastic.

Bell pepper nutrition facts are many if we begin to discuss. To be short and precise about bell pepper nutrition facts, it is a high source of Vitamin A and Vitamin C. Red bell pepper (any colored bell pepper)are low in calories, thus making them a good low calorie snack.

Ingredients required for preparing Red Bell Pepper Summer Salad:

Chopped red bell pepper.
Chopped onion, cucumber
Grated carrot.
Salt as per taste.
Once spoon black pepper powder.
Asafoetida
One large bowl of non flavoured yogurt 

Red Bell Pepper Summer Salad Recipe:


  • Chop the bell pepper depending on the quantity you want.
  • You can include all the colors of capsicum you can get hold of. I have used green and red bell pepper here.
  • Add chopped onions, chopped cucumber, grated carrot to the bowl of chopped bell pepper.
  • Also add finely chopped coriander leaves (optional)
  • Add asafoetida, salt and black pepper powder.

                                                                                                                                                                                                             
    • Add yogurt (non-flavoured)
    • Mix everything well.


 .This is best served with red rice. The combination is unusual and testes really great.
 Or you can also serve a bowl of red bell pepper salad as is. It is a filling healthy snack


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