10 Things to Avoid While Pregnant

It is a common behavior from your family and surroundings to show extra care while you are pregnant. They will present you a list of “don’ts” in every action of your routine.  Whether it is a myth or true fact we nod our heads to elder’s advice. But apart from it there are few serious issues in our diet and surroundings which are strict no for a pregnant lady.

Happy Pregnancy Happy Baby

Happy Pregnancy is the seed for your baby’s Happy Life. And a Happy Baby makes a Family Happy

5Creative Birthday Party Ideas For Your Baby

Celebrating your baby’s first birthday is similar to you celebrating the survival of being a parent for 12 months! Celebrating the first birthday requires a lot of detailed planning till the last minute of the party. It is crucial to plan the party late morning or late afternoon when your own baby and the guest babies aren’t sleepy. Make sure you have at least two other people with you to host the party. And invite only those babies who are in your baby’s playgroup to avoid him getting overwhelmed by the sudden crowd and unfamiliar faces. 

With all of these points in mind, the next item in the agenda is the theme of the party. Theme is important to signify the importance of the 1^st birthday of your baby. Plus it will make great pictures! So here are five themes from which you can choose which one you want for your special one.

Why Water During Pregnancy

Water is a life saving element existing in this earth. Almost all our body activities are organised by the fluid content.  It is a known fact that a normal human being stays healthy when he intakes lots of water in his diet. So as the same directs to a Pregnant Women, also since she carries another living from within, excess of water is required for both the lives.

Kesar Badam Shrikhand Reciepe

Basically Shrikhand is hung curd. Thick collected curd got after hanging it overnight is mixed with personal favourite flavours and whisked thoroughly to form a creamy textured curd.

How Raisins Are Good For Health,Skin and Hair

Raisins are the widely used dry fruit and are most sugary and delicious. Dry harvesting the fruit grapes either by sunlight or any mechanical drying methods leads to the production of raisins. Depending on the type of grape berries there are varieties of raisins such as dark raisins (currants), golden coloured raisins...

Health Benefits of Raisins:

Raisins are highly nutritious and energy sources packed with vitamins, minerals, calcium and antioxidants required for daily activity.

How to consume Raisins?

Apart from garnishing raisins to sweets and dishes, soak a bowl full of raisins in water overnight. Consume the soaked swelled raisins also the soaked water next morning empty stomach. This is rich in energy and can be replaced with your morning breakfast.

Or you can munch a handful of raisins as your evening snack instead of cookies and candies.

Constipation:  Even though the dry fruit is dehydrated, raisins when consumed its fibrous components swells within body in the presence of water.  These fibres improve the bowel movements thus relieving constipation. Consumption of raisins daily is a medicine for piles and kidney stones.

It is a best home medicine even for infants within one year who find difficulty in passing out excreta. Soak one or two raisins in hot water smash it using fingers and filter the outer cover as your child may not chew it. Let your baby sip this water early in the morning for a week’s time. You will find the result instantly. 

Acidity: Raisins are the best coolant for your body. It cools down body temperature, relieves acidity and flushes the toxin waste from the body.

Eye care: They are rich source of vitamin A that provides good eye sight vision. The antioxidant polyphenolic phytonutrients in the dry fruit makes eye sight strong.

Dental care: The Oleanolic acid in raisins prevents tooth decay and the calcium components help makes your tooth stronger preventing breakage of enamel and teeth.

Energy: Raisins are good source of energy especially for a growing child. It contains calcium helps in bone development and prevents arthritis. They are filled with fructose and glucose which are good sources of potential energy. Raisins help to gain weight in a natural and healthy way.

Skin Care: Raisins contain antioxidant resveratrol that slows down the aging process in the skin cells. They purify blood and improve oxygen supply to skin that makes skin radiant and young.

Consuming is the best way to suck all its skin benefits. Along with it you can splash raisin soaked water to your face or make a paste of soaked raisins and apply to your face. Wash out after drying. This prevents your skin from sagging, reduces blemishes making skin plump and nourished.

Hair Care: Raisins contains components required for healthy growth of hair. Iron, vitamin B and magnesium are the components that condition hair and strengthen roots. Consumption of raisins prevents hair loss due to rich antioxidants.

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